Weight Loss Calculator - Plan Your Health GoalsWeight Loss CalculatorHealth BasicsGender:MaleFemaleAge:Height (cm):Condition & ActivityWeight (kg):kgBody fat % (optional):%Daily activity: Desk job, little/no exerciseLight exercise 1-3 days/wkModerate exercise 3-5 days/wkHard exercise 6-7 days/wkPhysical job & hard daily exerciseYour GoalsWant to LoseGain: (check your ideal weight) kgDaysWeeksMonthsYearsto achieve goal: Daily Caloric RequirementsMaintain Current Weight:Meet Your Goal:Maintain New Weight (after reaching goal): Related Tools BMI Calculator Adjusted Body Weight Weight Loss Calculator Body Fat Calculator. Welcome to the "Weight Loss Calculator" Spread the love
